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Your Health: Health E Corner Newsletter
Health-E
Corner Newsletter
This
Week's Hot Topic in Natural Health:What Is Balanced Body Chemistry?
Pathologies (diseased states) do not occur overnight. Uncorrected, these imbalances develop slowly over time until one day you are told you have arthritis, high blood pressure, or heart disease, etc.
Vitamin C: A Powerhouse for Immune Support
but that's not all that this amazing anti-oxidant does...it also helps against heart disease, strokes, cataracts and much more...
Each
week we pick a different subject
suggested by ourHealth-E Community members to help you.
Whether it is a question about a health issue or nutrition issue, we will provide you with information each week on the Health-E Corner that will help guide you on your wellness journey.
Article Archives:
(click on any link for full article & video)
Miracle Mineral: Magnesium
There is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease, and diabetes.
Health-E Community Benefits - Learn More Today!
Why would you put any type of supplement in your body without knowing what you need to correct?
A.D.D.? Read This Before You Drug Your Child
If your child has been diagnosed with a behaviorial disorder like ADD or ADHD, does it mean a life filled with drugs? There are alternatives...
Danger in Dips? Food Poisoning on the rise...
...symptoms are nausea, stomach cramping, diarrhea or vomiting; usually within a 24 to 48 hour period upon ingesting the contaminated food sources.
The Dangers of Low Blood Sugar...
The challenge with hypoglycemia, is that the onset mimics different health issues and is usually improperly diagnosed.
Are You Getting Enough Sleep?
Do you go to bed only to lie there for hours and look at the ceiling- tossing and turning? Do you wake up even more tired?
Acidosis- The Insane American Diet
What is acidosis? What can you do about this condition? How harmful is it to your health and well-being? Can you die from it?
Poor Digestion: Not Just Beans!
Popping antacids? Can't sleep for reflux? Bloated? Simple things you can do now, naturally, to improve your digestive system and get relief.
Can Gout Pain Be Prevented?
What is gout, what causes gout, and how can I prevent it or diminish the pain?
Probiotics: The Friendly Bacteria
You hear about it every day, whether it is a commercial on TV, the internet or from your health and wellness advisor. Every time you hear about it do you start asking yourself, just what are probiotics and why do I need them?
Don't Leave Home Without It: A.D.P.
Make sure you pack this item, whether you are traveling abroad or through this great country of ours. You do not want to spend your hard-earned vacation being sick from "bad food or water"....
Fight Back Disease with Vitamin B12
If you've ever lost your keys or glasses, can't find your car in the parking lot, or forgot an appointment, you may start to worry about memory lapses...but could it be this simple?
Bugs Biting? Mosquito Misery? Why YOU?
After you have smacked a few blood sucking mosquitoes and scratched your ankles until they are raw, you reach for the old swatter, or even worse, the bug spray! Then, you look over at your friends, and none of those pesky bugs are bothering them.
Why Are You So Tired? Chronic Fatigue and Fibromyalgia
Do you run out of energy in the afternoon and want to crawl back in bed? Do keep reaching for that extra cup of coffee, thinking that the caffeine will perk you up?
How Nutrition Affects Your Brain
Dr. Alan Cott, a New York psychiatrist, has found many foods to be the major cause of behavior problems in children. The first thing to do with a hyperactive, ADD child is remove ALL soft drinks, cake, cookies, candy, ice cream, and sugared cereals from the diet.
Why You Are Responsible for Your Healthcare
We are becoming totally reliant upon medicine and medical intervention for any and all health care issues. The problem? It is killing us!
Stop Suffering from Allergies
Unfortunately, most chronic sufferers wind up using over the counter and prescription medications for quick fixes and long term uses. Long term use of the pills and the nasal sprays can have damaging effects, so what is an allergy sufferer to do?
Is There a Cure for Candida?
If your Candida levels become too high it can cause an infection, known as Candidiasis, which can lead to health problems anywhere in the body..it emits over 70 different toxins into the body.
Your Body's Thermostat
Although the thyroid weighs less than an ounce, it is responsible for many critical functions in the body. Every single muscle, cell and organ depends upon adequate thyroid hormone levels to function properly.
Why You Absolutely Need Me...
It is always best to solve the root of a problem that is causing conditional symptoms. If you have symptoms of hypothyroidism, fibrocystic breasts, fatigue, or brain fog, you may want to rule out iodine deficiency as a potential cause or contributor.
As Good As It Gets?
For the most part, it has been noted that the majority of people treated for depression are categorized in a management mode. A good friend and colleague recently made this statement, Incorrect diagnosis leads to incorrect treatment; and that usually leads to NO results.
Brain Fog? Memory Loss? Moody? Depressed?
Often, people who have a vitamin B deficiency are not even aware of the fact, and there may be no detectable symptoms right away. Research shows that cognitive deficits are evident long before the deficiency shows up in the blood.
Will This Headache Ever Go Away?
Headaches are a red flag- there is a disorder somewhere in the body or in the nervous system. Primary supplemental support recommended for treatment and/or prevention and other natural remedies.
Why Bother with Food Supplements?
Food supplements..are they really necessary? One of the questions that I am most often asked: What is a good, basic food supplement needed each and every day? Unfortunately, most Americans need gastrointestinal support before ANY supplement program.
Healthy Basics 101
Most chronic illness is lifestyle related and you can prevent this cycle by following some basic principles for a healthy life. By the way, many of the health-e basics 101 principles are free and you do not have to go looking for them,and some of the other principles require an effort on your part.
Sports Injuries and Pain
Pain protects us from injury by alerting us to actual or perceived threat or damage to our tissues. However, until recently all of the various orthodox and alternative branches of medicine have understood very little about pain and consequently how to treat it.
Stop Dieting and Start Living
Are you tired of riding the rollercoaster of dieting? Are you tired of being frustrated and discouraged? Then you must ask yourself, how efficient are my digestive and endocrine systems? Your body constantly gives you warning systems that it is toxic...
Choose Energy and Vitality
Would you like to feel better? Have an energized mind? Promote on-going vibrant health and have a healthy spirit through a natural means and comprehensive approach? You can!
Fatigue: Is It Real?
Anyone at anytime in their life can experience adrenal fatigue. An illness, a life crisis, or a continuing difficult situation such as a financial hardship can drain the adrenal resources of even the healthiest, most positive person. However, certain habits or a lifestyle, can make you more susceptible to adrenal fatigue.
Zinc- A Major Player
Some common signs of zinc deficiency include chronic infection and disease, white spots on fingernails, hair and weight loss, wounds that are slow to heal, and skin conditions like rashes.
Common Enemies of Pain and Arthritis
About 47 million people in America have arthritis of some kind, which is almost 1 out of every 7 people. The baby-boomer generation of U.S. adults to have some form of arthritis is estimated at almost 67 million adults by the year 2030.
The Most Under-rated Vitamin in the World
Research shows that unless you live in the tropics of the world where the sun prevails, more than likely you will be Vitamin D deficient, especially if you are over the age of fifty.
Your Energy IQ
CoQ10 benefits most of your bodily functions, and is one of the most important substances your body and skin needs to stay healthy. How's your CoQ quota?
Stress Got You on the Edge?
Two great ways I have found to de-stress: Music Therapy or Laughter Yoga. Did you know the positive effects both music and laughter have on the body? Try it sometime for yourself! More natural remedies for stress.
Death by Profit Margin
Excitotoxins are extremely harmful and are linked to many neurological disorders, among them, Alzheimers, Autism, ALS seizures, migraines, allergies and disorders of the endocrine system.
Small but Mighty: the Gallbladder
All gall bladder diseases are considered as being serious and can even be potentially dangerous if left untreated. It is important that you seek medical attention and that you get treatment as immediately as possible.
Cholesterol- How much is Myth?
True or False? We hear so much about it, and yet what is true? Take a few minutes and chat with us on what cholesterol is and what it means to your optimal health…
Boost Your Sex Life: Get Moving!
You know that exercise is good for you, but do you know how good? From boosting your mood to improving your sexual relationship, find out how many ways exercise can improve your life.
Quality of Life: It Starts with Your Digestive System
If you have chronic digestive problems, it may be a signal to overhaul your lifestyle. In fact, what you eat, how much you exercise, and your stress levels can have a huge impact on the efficiency of your digestive tract.
Cold and Flu Symptoms
How can you tell the difference between a cold and the flu? Because colds and flu share many symptoms, it can be difficult,or even impossible, to tell the difference between them based on symptoms alone.
The Swine Flu Scare
People may be infected with the flu, including 2009 H1N1 and have respiratory symptoms without a fever. If you become ill and experience any of the following warning signs, seek emergency medical care.
Is there a topic that you would like to see discussed here?
One of the ways you can help us-- and be helped -- is by letting us know about your concerns.
If we all reach out to each other, everyone can benefit.
